Folic acid, the synthetic form of folate, has long been lauded as one of the most important supplements for preventing birth defects. This B vitamin, when taken in daily dosages of 400 mcg before conception, can reduce the incidence of neural tube defects like spina...
If you are undergoing in-vitro fertilization, it can feel like the IVF journey is completely out of your control. But there are some things you can do to help your doctors help you. Did you know certain foods can improve or hinder your chances of getting pregnant via...
